Friday, June 25, 2010

Arm Cardio

I'm back at the gym.

It's been a while, but I'm going a few times a week, hooray.

The gym recently set up a boxing suite, for lack of a better term. It has a heavy bag, a bag attached to the top and the bottom (no idea what it's called) and a SPEED BAG.

Now, my dad owned a gym. I actually remember hanging out at the gym and taking naps on the bench press bench. (Explains a lot, doesn't it.) But I never have been a big boxer.

UNTIL NOW.

After seeing Million Dollar Baby I can thankfully say that I don't look like a total idiot when going at the speed bag. I started out slow and after a few days I'm not horrible.

For those of you who have never hit a speed bag, it puts your arms in a very precarious position. It hurts after a while holding them up like that. But it's really fun.

I'm going to keep practicing and then...well I don't know what, but whatever it is, I'll be ready!




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